The Monaghan Method Coach
A comprehensive understanding of how the mind works and how to reprogram it to become the best version of oneself in order to help others thrive through The Monaghan Method
Welcome to The Monaghan Method Coaching
Course Overview
How to Contact Us
New Lesson 1.1: What is Personal Development
Lesson 1.2: The Importance of Personal Growth
Lesson 1.3: The Monaghan Method: An Overview
Lesson 1.4: The Science Behind Self-Mastery
Lesson 1.5: Benefits of Implementing The Monaghan Method
Lesson 1.6 : Setting Personal Development Goals
Lesson 1.7: Creating an Action Plan
Lesson 1.8.: Building Self-Awareness
Lesson 1.9: Developing Emotional Intelligence
Lesson 1.10: Understanding the Power of Mindset
Lesson 1.11. Exploring Limiting Beliefs
Lesson 1.12: Practical Strategies for Self-Mastery
Lesson 1.13: Quiz 1: Introduction to Personal Development and The Monaghan Method
Lesson 1.14: Quiz 2: Key Concepts in Personal Development
Lesson 1.15: Quiz 3: The Monaghan Method and its Principles
Lesson 1.16: Quiz 4: Understanding the Mind and Behaviour
Lesson 1.17: Assignment 1: Reflective Journal
Lesson 1.18: Assignment 2: Personal Development Plan
Lesson 2.1: Introduction to Psychology and Neuroscience
Lesson 2.2: Brain Structure and Function
Lesson 2.3: Introduction to the Conscious and Sub-Conscious Mind
New Lesson Lesson 2.4: The Conscious and Unconscious Mind
Lesson 2.5: Cognitive Processes and Thinking Patterns
New Lesson 2.6: Emotions and Emotional Intelligence
Lesson 2.7: Memory and Learning
Lesson 2.8: Perception and Sensation
Lesson 2.9: Developmental Psychology
Lesson 2.10: Personality and Individual Differences
Lesson 2.11: Motivation and Behaviour
Lesson 2.11: Social Psychology
Lesson 2.12: Psychological Disorders and Mental Health
Lesson 2.13: Quiz 1: Introduction to Psychology
Lesson 2.14: Quiz 2: Neuroscience Basics
Lesson 2.15: Quiz 3: The Mind-Body Connection
Lesson 2.16: Quiz 4: Cognitive Processes and Perception
Lesson 2.17: Quiz 5: Understanding Emotions
Lesson 2.18: Assignment 2: Analyzing Psychological Theories and Models
Lesson 3.1: Understanding the Concept of Self-Mastery
Lesson 3.2: Exploring Historical Figures who Exemplified Self-Mastery
Lesson 3.3: The Teachings of Ancient Philosophers on Self-Mastery
Lesson 3.4: Examining the Characteristics of Self-Mastery
Lesson 3.5: The Role of Self-Discipline in Achieving Self-Mastery
Lesson 3.6: Cultivating Self-Awareness for Self-Mastery
Lesson 3.7: Developing Emotional Intelligence for Self-Mastery
Lesson 3.8: Overcoming Obstacles on the Path to Self-Mastery
Lesson 3.9: Applying Self-Mastery Techniques in Daily Life
Lesson 3.10: Case Studies of Individuals who have Achieved Self-Mastery
Lesson 3.11: Quiz 1: Pioneers of Self-Mastery in History
Lesson 3.12: Quiz 2: Famous Figures in Personal Development
Lesson 3.13: Quiz 3: Understanding the Impact of Self-Mastery
Lesson 3.14: Assignment 3: Researching Pioneers of Self-Mastery
Lesson 4.1: Evidence-Based Approach
Lesson 4.2: Understanding the Principles of Evidence-Based Approach
Lesson 4.3: Research and Scientific Methodology in The Monaghan Method
Lesson 4.4: Applying Evidence-Based Strategies to Personal Development
Lesson 4.5: Case Studies and Success Stories of The Monaghan Method
Lesson 4.6: The Role of Data and Analysis in The Monaghan Method
Lesson 4.7: Implementing Evidence-Based Techniques in Self-Mastery
Lesson 4.8: Evaluating the Effectiveness of The Monaghan Method
Lesson 4.9: Ethical Considerations in Evidence-Based Practice
Lesson 4.10: Challenges and Limitations of The Monaghan Method
Lesson 4.11: Quiz 1: The Monaghan Method: Evidence-Based Approach
New Lesson 5.1: How Programming Begins and Beliefs are Formed
Lesson 5.2: Understanding the Difference between Conscious and Subconscious Processes
Lesson 5.3: Exploring the Functions of the Conscious Mind
Lesson 5.4: Exploring the Functions of the Subconscious Mind
Lesson 5.5: Quiz 1: Conscious vs Subconscious
Lesson 5.6. Quiz 2: Functions of the Conscious Mind
Lesson 5.7: Quiz 3: Functions of the Subconscious Mind
Lesson 5.8: Quiz 4: Recap on Basics and Functions of the Conscious and Sub- Conscious Mind
Lesson 5.9: Assignment 5: Reflective Journal
Lesson 6.1: The Mind-Body Connection
Lesson 6.2: Harnessing the Power of Positive Thinking
Lesson 6.3: Visualizing Your Goals
Lesson 6.4: Developing Mental Resilience
Lesson 6.5: Quiz 1: Understanding the Sub-conscious Mind
Lesson 6.6: Quiz 2: Harnessing the Power of Visualization
Lesson 6.7: Assignment 6: Mind Mapping Exercise