Course curriculum

    1. Welcome to The Monaghan Method Coaching

    2. Course Overview

    3. How to Contact Us

    4. New Lesson 1.1: What is Personal Development

    5. Lesson 1.2: The Importance of Personal Growth

    6. Lesson 1.3: The Monaghan Method: An Overview

    7. Lesson 1.4: The Science Behind Self-Mastery

    8. Lesson 1.5: Benefits of Implementing The Monaghan Method

    9. Lesson 1.6 : Setting Personal Development Goals

    10. Lesson 1.7: Creating an Action Plan

    11. Lesson 1.8.: Building Self-Awareness

    12. Lesson 1.9: Developing Emotional Intelligence

    13. Lesson 1.10: Understanding the Power of Mindset

    14. Lesson 1.11. Exploring Limiting Beliefs

    15. Lesson 1.12: Practical Strategies for Self-Mastery

    16. Lesson 1.13: Quiz 1: Introduction to Personal Development and The Monaghan Method

    17. Lesson 1.14: Quiz 2: Key Concepts in Personal Development

    18. Lesson 1.15: Quiz 3: The Monaghan Method and its Principles

    19. Lesson 1.16: Quiz 4: Understanding the Mind and Behaviour

    20. Lesson 1.17: Assignment 1: Reflective Journal

    21. Lesson 1.18: Assignment 2: Personal Development Plan

    1. Lesson 2.1: Introduction to Psychology and Neuroscience

    2. Lesson 2.2: Brain Structure and Function

    3. Lesson 2.3: Introduction to the Conscious and Sub-Conscious Mind

    4. New Lesson Lesson 2.4: The Conscious and Unconscious Mind

    5. Lesson 2.5: Cognitive Processes and Thinking Patterns

    6. New Lesson 2.6: Emotions and Emotional Intelligence

    7. Lesson 2.7: Memory and Learning

    8. Lesson 2.8: Perception and Sensation

    9. Lesson 2.9: Developmental Psychology

    10. Lesson 2.10: Personality and Individual Differences

    11. Lesson 2.11: Motivation and Behaviour

    12. Lesson 2.11: Social Psychology

    13. Lesson 2.12: Psychological Disorders and Mental Health

    14. Lesson 2.13: Quiz 1: Introduction to Psychology

    15. Lesson 2.14: Quiz 2: Neuroscience Basics

    16. Lesson 2.15: Quiz 3: The Mind-Body Connection

    17. Lesson 2.16: Quiz 4: Cognitive Processes and Perception

    18. Lesson 2.17: Quiz 5: Understanding Emotions

    19. Lesson 2.18: Assignment 2: Analyzing Psychological Theories and Models

    1. Lesson 3.1: Understanding the Concept of Self-Mastery

    2. Lesson 3.2: Exploring Historical Figures who Exemplified Self-Mastery

    3. Lesson 3.3: The Teachings of Ancient Philosophers on Self-Mastery

    4. Lesson 3.4: Examining the Characteristics of Self-Mastery

    5. Lesson 3.5: The Role of Self-Discipline in Achieving Self-Mastery

    6. Lesson 3.6: Cultivating Self-Awareness for Self-Mastery

    7. Lesson 3.7: Developing Emotional Intelligence for Self-Mastery

    8. Lesson 3.8: Overcoming Obstacles on the Path to Self-Mastery

    9. Lesson 3.9: Applying Self-Mastery Techniques in Daily Life

    10. Lesson 3.10: Case Studies of Individuals who have Achieved Self-Mastery

    11. Lesson 3.11: Quiz 1: Pioneers of Self-Mastery in History

    12. Lesson 3.12: Quiz 2: Famous Figures in Personal Development

    13. Lesson 3.13: Quiz 3: Understanding the Impact of Self-Mastery

    14. Lesson 3.14: Assignment 3: Researching Pioneers of Self-Mastery

    1. Lesson 4.1: Evidence-Based Approach

    2. Lesson 4.2: Understanding the Principles of Evidence-Based Approach

    3. Lesson 4.3: Research and Scientific Methodology in The Monaghan Method

    4. Lesson 4.4: Applying Evidence-Based Strategies to Personal Development

    5. Lesson 4.5: Case Studies and Success Stories of The Monaghan Method

    6. Lesson 4.6: The Role of Data and Analysis in The Monaghan Method

    7. Lesson 4.7: Implementing Evidence-Based Techniques in Self-Mastery

    8. Lesson 4.8: Evaluating the Effectiveness of The Monaghan Method

    9. Lesson 4.9: Ethical Considerations in Evidence-Based Practice

    10. Lesson 4.10: Challenges and Limitations of The Monaghan Method

    11. Lesson 4.11: Quiz 1: The Monaghan Method: Evidence-Based Approach

    1. New Lesson 5.1: How Programming Begins and Beliefs are Formed

    2. Lesson 5.2: Understanding the Difference between Conscious and Subconscious Processes

    3. Lesson 5.3: Exploring the Functions of the Conscious Mind

    4. Lesson 5.4: Exploring the Functions of the Subconscious Mind

    5. Lesson 5.5: Quiz 1: Conscious vs Subconscious

    6. Lesson 5.6. Quiz 2: Functions of the Conscious Mind

    7. Lesson 5.7: Quiz 3: Functions of the Subconscious Mind

    8. Lesson 5.8: Quiz 4: Recap on Basics and Functions of the Conscious and Sub- Conscious Mind

    9. Lesson 5.9: Assignment 5: Reflective Journal

    1. Lesson 6.1: The Mind-Body Connection

    2. Lesson 6.2: Harnessing the Power of Positive Thinking

    3. Lesson 6.3: Visualizing Your Goals

    4. Lesson 6.4: Developing Mental Resilience

    5. Lesson 6.5: Quiz 1: Understanding the Sub-conscious Mind

    6. Lesson 6.6: Quiz 2: Harnessing the Power of Visualization

    7. Lesson 6.7: Assignment 6: Mind Mapping Exercise

About this course

  • £899.00
  • 109 lessons
  • 0.5 hours of video content

Discover your potential, starting today